Do This If You Have Prediabetes

Take the prediabetes risk test, understand the causes of prediabetes and what the risk factors are for prediabetes.. Prediabetes is a “pre-diagnosis” of diabetes—you can think of it as a warning sign. this condition arises when your blood glucose level (blood sugar level) is higher than normal but it’s not high enough to be considered diabetes. why might this matter?. If you’re overweight, you might not have to lose as much as you think to make a difference. in one study, people who had prediabetes and lost 5% to 7% of their body weight (just 10-14 pounds in someone who weights 200 pounds) cut their chances of getting diabetes by 58%. 3. see your doctor more often.

If you have prediabetes, the long-term damage of diabetes — especially to your heart, blood vessels and kidneys — may already be starting. there’s good news, however. progression from prediabetes to type 2 diabetes isn’t inevitable.. Working with a trained coach, you’ll learn to eat healthy, add physical activity into your life, and manage stress. with other participants, you’ll celebrate successes and work to overcome challenges. if you have prediabetes, now is your time to take action.. Do you know the warning signs of diabetes? if you’re wondering if you may have diabetes, due to a family history or risk, you should see a doctor for a blood test. but here, we explain the warning.

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But finding out you have prediabetes can be positive news, since it’s a chance to set things right with your health. "this is a wake-up call, saying that you’re on the road to getting diabetes," says dr. stewart harris,. If you do have prediabetes, your doctor may even prescribe a medication, such as metformin (glumetza, glucophage, fortamet, riomet). this can also help increase insulin sensitivity and keep blood glucose levels in check.. As you might have guessed from the name, unchecked prediabetes often turns into full-blown diabetes. but it can be hard to tell if you have this borderline condition, because it doesn’t usually cause any symptoms..

If you do have prediabetes, your doctor may even prescribe a medication, such as metformin (glumetza, glucophage, fortamet, riomet). this can also help increase insulin sensitivity and keep blood glucose levels in check.. Prediabetes is a “pre-diagnosis” of diabetes—you can think of it as a warning sign. this condition arises when your blood glucose level (blood sugar level) is higher than normal but it’s not high enough to be considered diabetes. why might this matter?. Do you know the warning signs of diabetes? if you’re wondering if you may have diabetes, due to a family history or risk, you should see a doctor for a blood test. but here, we explain the warning.

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